Escape the daily routine, from the city into the wild. Join me for yoga in the breathtaking Alps or in the heart of the Czech mountains.
More about retreats HERE.
On-demand · One-time Purchase · Lifetime Access
Freedom in Movement is a 4-week plan built around a 7-day routine designed to help you move with ease, strength, and confidence. Through guided video sessions with modifications for different levels, you'll build a sustainable movement habit without overwhelm.
Move freely, feel strong!
More info and registration HERE.
Current lessons and registration details HERE
Thursdays 19:00: Pilates, GER (Olympic Gym - Stans)
Thursdays 20:00: Yoga, GER (Olympic Gym - Stans)
Selected Wednesdays 19:15: Yoga, GER (Beziehungsweise Lernen)
Fridays 9:00: Yoga mit Pilates für onkologische Patient*innen, GER (ASKÖ Tirol)
Currently online only
Just for you – OR – for a small group of your friends/colleagues.
In private classes, we focus on what matters most to you! We’ll discuss your needs, and I’ll create the perfect plan for you.
The classes are similar to group sessions – I guide you through a Vinyasa flow. However, the content of the class, difficulty, modifications, and focus are tailored to your preferences and what you enjoy.
Plus, you have the flexibility to choose the time and length of the class that works best for you.
Great option is to bring a friend/s or colleague/s and share the cost of the lesson.
If you’re interested in any collaboration, just drop me an email.
I want to know moreI teach Vinyasa Yoga.
Are you beginner? Don’t worry if you don’t know what it means, you’ll discover it during the practice together!
Among my favorites classes are Dynamic Vinyasa and Rocket Yoga, which allow you to explore your limits while respecting your current state of being.
The morning sessions are of a calmer manner, focusing on gentle awakening the body and soul.
Always with respect for oneself.
„I love how Annie’s lectures graduate. She sincerely cares for you, looks beyond just poses, respects anatomy differences, and teaches more than asanas. And she guides relaxation softly but deeply:)"
„I really enjoy Anna’s classes. I always leave feeling so relaxed! Thank you so much!"
„A very relaxing and peaceful atmosphere. The practice was perfectly balanced - we did some great stretching but also broke a bit of a sweat. I highly recommend it to anyone looking to switch off for a while and do something good for themselves."
„Great instructor, excellent class, and a very pleasant atmosphere. For me, it was just perfect!"
„Anna’s approach is highly professional and a beautiful environment. I appreciate that the sessions are adapted for all levels, from beginners to advanced. A wonderful mix of stretching, strengthening, and relaxation."
„Annie teaches with ease and kindness. Her classes are always supportive and welcoming, creating a space where everyone feels relaxed and comfortable. I truly appreciate her optimism and warm energy – thank you, and I warmly recommend her classes to everyone!"
Experience in teaching yoga
In-person and online classes with varying levels of difficulty.
Satisfied Students
Taught diverse groups of people and age ranges – from beginners with providing detail instructions to advanced practitioners who wants to flow though vinyasa.
Teaching Hours
Leading classes in yoga studios, corporate yoga classes, and university yoga teaching.
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