Dive into the Yoga Practice

Uncover your potential and embrace your passion,

find the inner peace and relax your mind and body

Classes

Open

No open classes are currently available.

I only teach private yoga classes and sessions for closed groups at Charles University + private groups/1:1 classes. See below.

Private

Currently online only

Just for you – OR – for a small group of your friends/colleagues.

In private classes, we focus on what matters most to you! We’ll discuss your needs, and I’ll create the perfect plan for you.

The classes are similar to group sessions – I guide you through a Vinyasa flow. However, the content of the class, difficulty, modifications, and focus are tailored to your preferences and what you enjoy.

Plus, you have the flexibility to choose the time and length of the class that works best for you.

Great option is to bring a friend/s or colleague/s and share the cost of the lesson.

If you’re interested in any collaboration, just drop me an email.

I want to know more

Class Types

I teach Vinyasa Yoga.

Are you beginner? Don’t worry if you don’t know what it means, you’ll discover it during the practice together!

Among my favorites classes are Dynamic Vinyasa and Rocket Yoga, which allow you to explore your limits while respecting your current state of being.

The morning sessions are of a calmer manner, focusing on gentle awakening the body and soul.

Always with respect for oneself.

What people are saying

Lucie

„A wonderful kind approach combined with professional advice on proper body alignment. The classes are truly fulfilling!“

Jana

„For me, it’s the best yoga I’ve attended, and I have many years of experience:)“

Mikolas

„The classes with Anna were very effective and dynamic. I’m seriously considering signing up for them again.“

Petr

„Positive attitude and clear explanations of the exercises..“

Hana

„I had only minimal previous experience with yoga, but I had no trouble participating in any of the classes. Each session was different and interesting, so I was never bored. Anna seemed very friendly and energetic, and her instructions were clear enough that I could follow along even just by listening.“

Viki

„Anna is a wonderful instructor who knows how to gradually intensify yoga exercises and tailor them to each participant’s individual needs. Her guidance is calm and pleasant, always accepting and never pushing participants into uncomfortable positions. She demonstrated great understanding and flexibility in addressing each participant’s needs and potential issues during the course. I gained more from the practices than I expected. Thank you!“

Lisa

„I greatly appreciate Anna’s professional, motivational, and empathetic approach to the course participants. The instructor is able to adapt to each individual’s physical abilities and offer multiple alternatives for each exercise. Despite the challenges of the online format, Anna ensures correct execution of yoga poses, points out potential mistakes, and provides valuable advice for independent practice.“

Monika

„Anna is a wonderful instructor that knows how to gradually intensify the yoga exercises and adjust them to the personal possibilities of the participants. Her guiding is calm and pleasant, full of accepting and without pushing participants into uncomfortable positions. She showed great understanding and flexibility for each participants needs and possible problems during the course. I got more out of the practices than I expected to. Thank you!“

Amelia

„I really enjoyed the classes. Dynamic yoga isn’t the same as a relaxing session where you just stretch and breathe; here, you also get a good workout. Anna guides a sequence of poses that is dynamic yet still relaxing, stretching and strengthening the body at the same time.“

Karolina

„I’ve experienced quite a few yoga classes, but yoga with Anna completely thrilled me. She was always excellently prepared, and each session was a bit different, so I never got bored. The poses were always well explained, and we could ask questions. Additionally, Anna offers several difficulty levels, presenting them in a way that doesn’t make anyone feel uncomfortable if they don’t choose the most challenging one. She places a strong emphasis on health and reminds us not to overdo it, which is rare.“

Jan

„Pleasant and friendly, excellent yoga classes with everything you need.“

Vendy

„Great teacher with positive mood.“

5 years

Experience in teaching yoga

In-person and online classes with varying levels of difficulty.

800+

Satisfied Students

Taught diverse groups of people and age ranges – from beginners with providing detail instructions to advanced practitioners who wants to flow though vinyasa.

600+

Teaching Hours

Leading classes in yoga studios, corporate yoga classes, and university yoga teaching.

Contact

Would you like to collaborate or practice together?

Feel free to contact me.

I’m looking forward to hear from you.

YOGA Anna Vilím